Lesson 1: The Study of Happiness
Lesson 2: What Really Makes Us Happy?
Lesson 3: Values and Happiness
Lesson 4: The Social Side of Happiness
Lesson 5: Practicing Happiness
Happy is a documentary that leads viewers on a journey across five continents in search of the keys to happiness. Through cutting-edge science and through remarkable human stories from Namibia, Brazil, Bhutan, Kolkata, Louisiana, and more, the film leads us to a deeper understanding of why and how we can pursue more fulfilling, healthier, and happier lives.